Monday, 25 February 2019
Review: Rainbow Healing Sanctuary Meditation CD
Yes, even if in actual fact it is a dull Monday morning and you face hours of work, listening to a guided visualisation to take you on a beautiful journey can lift your mood and make the day seem special.
The Rainbow Healing Sanctuary CD, Rainbows and Release, contains three guided visualisation that are relaxing, uplifting and inspiring. The first is called Lake of Memory. It is about looking at the past via a visit to a magical lake. The second, Release, shows positive ways of dealing with people and situations that cause stress and anxiety. The third meditation is a journey to a beautiful crystal cave that offers the healing we need to move forwards in our lives.
The Rainbow Healing Sanctuary CD is by Pat NcNally and Daniel Naughnane. If you would like one, contact Pat and Dan by email on YourCreativeSelf@outlook.com or text 07927 288904. They are £10 plus postage. Pat also writes the Art from the Heart blog